Breakfast: fried eggs, sausages, bacon, raw spinach
Lunch: minced beef fried in onions and mushrooms and red pepper and one tomato + butter + cream, plus tinned toms and avocado
Tea: carb-free pizza: salami, red pepper, sliced tomato on bed of buttered spinach, with mozzarella + cheddar grilled on top. Mushrooms in butter and cream on the side.
3 or 4 cups of coffee with double cream